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Hello, I'm looking for people who can relate to anxiety that manifests as a fear of sleep.
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Anxiety (Including GAD)
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I worry that I wont be able to sleep, then have to face the next day exhausted
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I find myself avoiding sleep, not so much because sleep itself causes anxiety, but because I'm anxious that as soon as I go to sleep I will have to wake up to a new stressful day.
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Omg .. i stay on my couch at nite and just fall asleep if i lay in my bed ill have a panic attack this is new for me added to my years of anxiety .. nite time anxiety ..
@Johnj Thanks for the info!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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