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I read that epsom salt baths can help with anxiety due to the magnesium, has anyone tried this? Does it work?
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Anxiety (Including GAD)
Panic Disorder
Agoraphobia
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I love using Epsom salts or even bath bombs I find they help me relax even after a really bad mental day, it could be placebo but I think it helps me, I also find scented things in the bath such as bath bombs with salts in them.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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