Dealing with Nausea: Tips and Tricks

I know this is going to sound weird but an acupuncturists taught me to gently pinch and lift the skin between eyebrows repeatedly to relief nausea. It helps, also humming. Ginger gum for motion sickness or hard candies to suck on, they have ones for morning sickness that help better. Than start small with food, just a bite or nibble on something you enjoy until nausea goes away. Gastroparesis steals your natural hunger signals away from you and turns them into nausea. You need to eat but also are to nauseous to do so. Hope something form this helps!