does anyone have any recommendations for noise canceling headphones? the world can be very loud/overwhelming and i don't think my usual hiding under the covers with a pillow over the ears method is working well anymore
Autism Spectrum Disorder (ASD)
Anxiety (Including GAD)
If you can make the investment Bose sleep buds are life changing!
I have "Anker Life Soundcore P3i" earbuds, and while they don't block it all out, it seems to do pretty well! Found them rather helpful at times since I can't hear the washer or air-con, but still know when someone's trying to get my attention.
I'm sure there's better sound canceling out there, but they fit the budget and also make over-the ear headphones that probably work a bit better.
Also, this might be obvious but cheap foam earplugs are waay under-rated. Cheap and silent! Unless tinnitus shows up . . .
thank you all for recommending!! i'll be sure to check them out and see what's best for me :)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Scan code or click below download the app