Struggling with Coping After Multiple Traumas

Is hard but you can sort through it with the right therapist. It just takes time and a safe space (that’s what my therapist said) I haven’t worked through mine yet but will get there. Keep us posted!

I’m so sorry my dude. I’m here if you wanna vent. I feel that way with deaths of loved ones. It’s just like rapid succession then all of a sudden it stops and you’re supposed to just pick up the pieces? Trauma based therapy has helped a LOT and ik it’s cliche but it does get easier. Reach out when you need to talk, friend ❤️

Same I’ve had 11 traumas ages 4 and 5 7,9,10,14,14,16,17,17,21,21. From childhood sexual abuse, medical events, sexual assaults, car accident, physical assault, natural disasters. I’m in trauma therapy and it’s been extremely difficult and gradual but we are are gunna get through it

my heart seriously goes out to you, i understand how hard it is. the same thing happened to me!! i'm glad i'm not alone!! i had a death traumatize me, then got into an abusive relationship, then another one less than a month after the first one ended back to back to back. it makes me feel like it's made it 100 times harder to get over ANY of it because it all felt so close together and i never had time to grieve anything. sending lots of love <3