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505d
omg my head is telling me to die bcs I’m an absolute failure and there’s no hope. I know this is not true but it’s giving me pre-anxiety attack feels. I’m so anxious amd scared
6
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Obsessive-Compulsive Disorder (OCD)
Depression
Attention-Deficit Disorder
Anxiety (Including GAD)
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504d
@RenaissanceGirl You can also text 988. They are really nice!
3
One of the best advice that I've had from my (now) boyfriend, to help draw myself out of my suicidal thoughts were to "just don't do. There will come a time that you'll be so thankful that you didn't end everything now." It sounds so stupid but I had to trust him, and those moments where I was thankful to be alive slowly started to begin appear. He helped me a lot; and the fact that you have downloaded this app and speak honestly to a group of anonymous people is so brave of you. You've made it this far, you got this and I'm proud of you. You're courageous and I support you 100%. Please don't hesitate to reach out, I'm here if you need some help. ❤️
2
You're right, it's not true. Try to find something to occupy your mind like watching a movie or playing a game. It's usually what I do when the silence is deafening. If push comes to shove, there's plenty of people to talk to. Hope you get to feeling better soon.
1
You are not a failure! Please reach out to crisis aid if you need it. You can call 988 or go to the 988lifeline website to talk to someone via chat. You’re not alone, and you’ll get through this. You’re already being so strong just posting here. There is always light. Look for a small dot of it, something happy, that makes the anxiety ease, focus on it, then find another one. Keep connecting the dots, when you look back, they’re your personal stars.
@ThunderBeetle I didn’t know if it was text capable, thank you for telling me!
0
I believe in you, and your future. I believe you're a strong person, even if you don't see it. Sometimes you need an outside perspective to look in, instead of you beating yourself up. I believe you, and Im here for you.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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