Feeling Low and Lonely: Seeking Advice for My Mental Health Journey

I’m not on this app as much as others but besides my religion it have helped alot because u do feel alone alot with alot of these conditions

Joining this site was a major step towards feeling less lonely. You can connect with others going thru the same thing and it's a huge help. The biggest thing is to realize you aren't alone. Sometimes I read posts on here that I swear I could have written myself. I honestly never realized so many people go through the same things that I do. I have gotten some fantastic advice and reminders of things since joining.