Dealing with Somatic OCD and Hyperfocus on Tongue Placement

Jaclynn

476d

Does anyone else deal with somatic ocd? Specifically with a hyperfocus on their tongue and it’s placement? If so how do you deal?

Anxiety (Including GAD)

Obsessive-Compulsive Disorder (OCD)

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MogwaiCatzilla

476d

I do. My tongue specifically has to be right against my tooth gap, but it always becomes very sore. It usually helps when I chew gum (though I then start hyperfocusing on my chewing, but it's not as bad)

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Dealing with Somatic OCD and Hyperfocus on Tongue Placement

Jaclynn

MogwaiCatzilla

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Dealing with Somatic OCD and Hyperfocus on Tongue Placement

Jaclynn

MogwaiCatzilla

Alike health

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