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583d

What is the best way to get to sleep after you wake up in the middle of the night to go to the restroom and then can’t go back to sleep

    • qveenofthecastles

      497d

      CBD and/or box breathing usually helps me

    • Haylijaymzz

      531d

      Lavender tea and honey works really well for me

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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