I am getting down to 160, by the end of July, by doing intermittent fasting, walking two days a week and exercising and appropriate supplements, but I am recovering from COVID mild symptoms. Should I continue with my immune boosters or stop the fasting? I’m also taking Collogen for loose skin does castor oil help? Any suggestions please
Sorry no suggestions but congrats on your weight loss. I too am doing intermittent fasting and have lost around 60 pounds so far. I still have a l.o.n.g way to go. 160 would be a dream to me lol
THANK YOU Ghipsee, thank you very much. I got on the scale and it gave me good motivation, I’m about to exercise 🏃🏽♀️🤾🏽♀️🤗 🤗 🤗 I hope that you are staying motivated and doing well. How long have you been on Alike?
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HealthyDiva
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I am getting down to 160, by the end of July, by doing intermittent fasting, walking two days a week and exercising and appropriate supplements, but I am recovering from COVID mild symptoms. Should I continue with my immune boosters or stop the fasting? I’m also taking Collogen for loose skin does castor oil help? Any suggestions please
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision