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Ahmari

644d

I’m no longer depressed, I am actually happy nowadays but I developed what seems like anxiety, my mind goes straight to the worst case scenario every time I think of the future. I also have consistent nightmares every night which makes me avoid sleeping. How can I fix this??

    • DomToretto

      644d

      What I do to help is I sleep with a cat or a dog and listen to calm music

      • Ahmari

        644d

        @DomToretto Sadly I don’t have pets but Lofi is my go-to everyday

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Depression

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