Need Medical Advice for a Health Issue

Hey. I have no idea what you need advise on but I’m here to help. If it’s on feeling low I suggest using coping skills like coloring or going on walks. If that’s too much then try to congratulate yourself on the little things you’ve done. Getting out of bed when you don’t want to us admirable cause I can’t even do that sometimes. It’s about the little victories that can help sometimes. It helps show you how strong you are.