Traveling with Chronic Fatigue & Pain: Tips and Experiences

i understand this a lot. traveling is so hard with a disability. i put the back seated person in the opposite side of where i'll be sitting so i can push the chair back really far & stretch my legs out! & even lie the back down to sleep...

For me heat helps a lot I would suggest getting a heating pad that can plug into the car Also bring a pillow or other good way to support your head and neck while napping in the car It can be tempting to limit fluid intake on road trips because of bathroom stops but staying hydrated will be really important The snacks and good food sounds smart as does stretching your legs every few hours Make sure you wear comfy foods and bring any medicines and devices that help with flares wether that be a weighted blanket or tens machine or certain meds whatever works at home bring it even if you think you won’t need it

I feel you. I'm gonna be taking an 8 hour trip too. Gas prices are insane where I am, and with my chronic pain sitting for too long causes extreme stiffness and pain. I've decided to fly since it's less time and less expensive than gas. My suggestion is first, give yourself grace, and second, bring along things that help relieve your symptoms if you can. Good luck!