428d
I wake up every night at the same time (4am-5am) with horrible panic attacks and nightmares. I have good sleep hygene - I take kalms one a night, have a sleep mask, put on white noise, no phone before bed. I'm at the point where I'm scared to go to sleep because of it. I don't know what to do anymore, and every time I wake up it takes me an hour to get back to sleep. anyone have any advice or relate?
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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