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I am Emmy. That’s what my family friend and fellow OCD suffer calls me. I found an “OCD Journal” on Amazon for less than $10. It came today and I can already feel writing about and tracking my OCD helping me. I’m pretty severe and my OCD has even caused me to attempt suicide twice. I got very suicidal at work today and I work with kids and I’m not proud of it but everything is one step closer to being a better Emmy.
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Obsessive-Compulsive Disorder (OCD)
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Im glad youve found something that helps a bit!!! And i wish you the best working through the si stuff, i feel you & it sucks.
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I am glad the journal is helping you. I also have severe OCD that has resulted in multiple hospitalizations.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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