Feeling Lost and Outcasted: Need Help

@MaryC I already have a bike and I try to use it everyday also physical therapy sounds like a great idea thank you all for the kind words and recommendations!

Have you worked with physical therapy? Maybe they can help with your gait. I had to consciously think about how I walk when my back was the worst. I still do sometimes. Now that I'm re-learning how to real without limping and guarding my ankle I have to watch my feet. I mean literally look down & watch my feet. If you can get a bike or scooter you will take great strides in activity. Maybe look into the v scooters that you put both feet on & sway to make it go

@pacman good idea I will try to use one

Now think about it the thing that is probably making me tired is pigeon foot syndrome or in its scientific name metatarsus adductus, it makes my toes point inward so when I walk it makes me step hard and loudly so in result I get tired pretty quickly.