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Best foods for balancing blood sugar?

KandLion

816d

What foods have you found been the best to help you balance your blood sugar? Is there anything specific that keeps you level more than others?

2

6

6

Diabetes Type 1 (T1D)

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Top reply
    • Vel

      809d

      I love nuts. The high fat content can result in higher glucose but lower impact. High protein. Makes me feel full.

      1

      Reply
      Chat
    • Vel

      809d

      I love nuts. The high fat content can result in higher glucose but lower impact. High protein. Makes me feel full.

      1

      Reply
    • Crabby2

      810d

      Smaller portions. I count carbs or try to. Veggies are best. Fruit vs. candy. Lean meats, grains. Its not easy

      0

      Reply
    • Cheyennewillcox

      811d

      Water

      0

      Reply
    • telescope

      812d

      Lentils

      0

      Reply
    • Mmelendez

      814d

      My shakeology that I drink daily !

      0

      Reply
    • Nimbus

      815d

      Red wine! It keeps my sugar levels relatively low!

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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