does anyone else feel their heart drop when someone finds out something they're not supposed to know? Last time this happened I had weak knees, it was hard to breathe, and I was shaking. I'm not sure what that means honestly- any ideas? 🙃
Anxiety (Including GAD)
For me I get terribly nauseous & my stomach feels like it’s in knots & I get shaky too
My heart drops too. I feel like I can feel my heart slide down my stomach. Then my chest feels like it's about to explode. Emotions are very strong and I don't know what it means. I wish I did so I could tell you.
It sounds like a vasovagal reaction. Presyncope (almost fainting) is really common with severe anxiety and conditions like dysautonomia. It is the same process in your body that may cause someone to faint from a trigger like seeing blood
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