just had a panic attack bc my bf wanted to mess with me and didnt realize it would trigger an attack. he said "Dont move" & poked my ear as a joke. and i went into panic mode, like thinking there was a bug or spider on me or something. im ok now, but it was sudden and mentally rough, and now im exhausted. i dont have anyone i feel comfortable talking to about my issues.
My partner recently sent me into a panic attack with an off comment that happened to strike several deep triggers. He found me crying in the floor and we talked about it. If you don't feel safe talking about it to him, I am here. You're going through a lot and if you need an ear I can lend one
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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kairuku
229d
just had a panic attack bc my bf wanted to mess with me and didnt realize it would trigger an attack.
he said "Dont move" & poked my ear as a joke.
and i went into panic mode, like thinking there was a bug or spider on me or something.
im ok now, but it was sudden and mentally rough, and now im exhausted.
i dont have anyone i feel comfortable talking to about my issues.
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Panic Disorder
depressedunicorn
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Pem
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision