Has anyone done an outpatient program for anxiety/ocd? I’m at my absolute breaking point and failing to function. My doctor suggested one as an option but I’m scared.
Obsessive-Compulsive Disorder (OCD)
I’ve done inpatient, intensive outpatient, and just regular outpatient. I think it can be really helpful! It may seem silly, some of the stuff feels like common sense, but it really does help to reframe your thoughts and stop the catastrophic thinking.
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