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Lizzylin

468d

How do you cope with your Anxiety

    • AuntieR

      467d

      It’s very difficult to cope sometimes but I just try to find something to distract my thoughts…..taking a long, hot shower usually helps. Try and find a relaxing hobby…. I started sewing/quilting about 5 years ago and I find that if I can go hide in my sewing room for a bit then I can relax a bit!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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