Tips for managing Chronic Fatigue Syndrome?

I struggle with this a lot too (“drying concrete” is a great metaphor). I especially struggle with getting through an 8 hour workday :/

Learn how to manage your time! Take breaks and prioritize tasks! I’ve been taking a few weeks to research some natural resources that help with energy levels. It’s definitely worth taking a look into!! Wishing you the best☺️

Have your cortisol levels checked! Mine was a five when it should have been 20. Turns out my CFS was in part caused by low cortisol due to a steroid I was taking for my POTS! Might be worth looking into