I know there are no cures for CFS but does anybody have any tips for how to manage it? Most days I feel like I’m being pulled through drying concrete :/
Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS)
Have your cortisol levels checked! Mine was a five when it should have been 20. Turns out my CFS was in part caused by low cortisol due to a steroid I was taking for my POTS! Might be worth looking into
Learn how to manage your time! Take breaks and prioritize tasks! I’ve been taking a few weeks to research some natural resources that help with energy levels. It’s definitely worth taking a look into!! Wishing you the best☺️
I struggle with this a lot too (“drying concrete” is a great metaphor). I especially struggle with getting through an 8 hour workday :/
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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