412d
I just turned 30! I've been on medication for bipolar for about 8 years. I'm also Autistic and I've been trying to figure out how to stop picking my hair since i was like 12.
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One user mentioned that they found keeping a journal about their moods and feelings to be helpful. Another user suggested finding a good outlet for stress, such as exercise, music, or any hobby. It's important to have a good support system and get plenty of sleep. Remember that even with medication and therapy, mood swings can still occur, but with good coping skills, you'll be fine.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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