How to Restore Lost Motivation?

in these periods i usually need one of two things (sometimes both): a reset away from my “normal” or a reset alone. listen to your body/mind and what will actually help; do you need to be alone at home for a few days? or do you need to spend a couple of days away from anything you’d normally be doing (i mean physically away - if you can take a couple of days to explore somewhere nearby that’s perfect). depending on my “type” of unmotivated, those are the options that usually help me

Has anything been helpful in motivating you in the past? Try again? I sometimes like to look up quotes and stories. Some strictly to motivate, others to validate my feelings. So when i am sad for example I actually like looking at sad quotes because it helps me recognize what I'm feeling by relating to different quotes...