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What should I do if I can't pay for therapy right now?
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Bipolar Disorder
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In my city there's a volunteer (by licenced therapists) clinic where anyone can go for free. Try searching up something like that in your city, there might be one. Otherwise, there's some apps that you can download where you can vent if you need it. Just be aware that the apps are mostly like this one, where it's all users responding to you, and not professional therapists.
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some community organizations offer free therapy it might just take a lot of research on your part unfortunately..
Write in a journal, dump your thoughts onto paper (or on your notes app)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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