Recovering from Cannabis Dependence: Need Help!

One day at a time. Sometimes, one hour at time or one minute at a time ('I'm not going to smoke today, but if I still want to in one day, then I might.' and start the next day with the same mentality and so on) Marijuana Anonymous or Cocaine Anonymous (for problems with all substances, not just cocaine and one does not have to ever tried cocaine to 'qualify' or attend meetings, it specifies in the text.) I like the online meetings out of San Francisco. Or NA (narcotics anonymous). SMART recovery didn't do it for me, but it helps some people. I stopped everything else in 2016, but kept relapsing w weed and dammit it was hard to quit. Sober for over 3 years now. You can message if you like.