Alternative to Self-Harm for Cathartic Release of Anger

Melt

606d

I need something cathartic to express built up anger instead of SI

Self-inflicted injury

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Skipeople

606d

Screaming into a pillow helps. Or buying cheap glassware from a thrift store and throwing it to break. Likewise, holding and then throwing ice against a wall or the ground helps too.

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Alternative to Self-Harm for Cathartic Release of Anger

Melt

Skipeople

Alike health

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Alternative to Self-Harm for Cathartic Release of Anger

Melt

Skipeople

Alike health

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