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Hello! I wanted to start a journal to start cataloging my progress and other things with DID so I have it for when I finally see a therapist and I’m not sure where to start. I have seen things online but would like to ask if anyone here has been journaling who may be willing to share ideas? I’m really open to any ideas
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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