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Dealing with Intrusive Thoughts About Weight Gain and Food

DemitiAfrori

677d

Does anyone else struggle with intrusive thoughts? Recently mine have been centered around weight gain and food, which is making it harder to eat. I was wondering what others might experience!

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Obsessive-Compulsive Disorder (OCD)

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    • moon.jelly

      677d

      absolutely, with the food I'm not necessarily worried about weight gain, I instead feel like if I eat something now I'll waste it for later šŸ˜£

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      • DemitiAfrori

        677d

        @moon.jelly I feel that too! I went through some major weight loss though so that definitely affects my thinking. I feel like if I eat something outside of my usual sphere I'm going to gain a bunch of weight haha

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        • moon.jelly

          677d

          @DemitiAfrori oh I've definitely heard a lot of others feeling like they'll gain too much if they eat something outside it now I feel like I should put on weight because I just feel like I'm grossly skinny (not a thing to anyone reading this) originally though in 2020 I lost 30 pounds purely because I thought one number on a scale was better than the one I was at and pushed back eating to reach it

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ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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