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618d
(Tw for some Ed behaviors) I am so sick of my ED and body dismorphia. I know that even a few months ago I’d be happy with the body I have now (I’ve been working out a lot for compensation) and I hate it currently. I just wanna be smaller. I wanna go to college and not eat and lose all this weight but my body won’t lose weight even tho I’m barely eating now. I wanna just go all in like I should’ve done when I was underweight but BMI says I’m boderline obese currently and I can’t fathom gaining more weight. I’m so sick of this but I feel like I have to be small again before I eat, but that’s gonna be so long. I’m so tired. And I want to think that gaining food freedom is worth weight gain but I honestly don’t think it will be. I’m so stuck and I can’t….I can’t.
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Anxiety (Including GAD)
Anorexia Nervosa
Borderline Personality Disorder (BPD)
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460d
I just wanted to say, I’m in the same position. I’m sorry, I feel you
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Start with little healthy challenges and keep growing them eventually you'll be father than you know. Try to have 3 meals a day if you aren't already. Repeat positive affirmations to yourself. You can find them on YouTube. Take a small walk to help your nerves and keep your body healthy. Start small. You can do anything.
@bouncyroo11 I’m trying to make small changes but then again I’ve been “trying” since January. The same small step forward assigned by my dietician and even that seems like too much. It’s so hard to see a way out when even the first step feels absolutely unbearable.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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