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Lately coffee has been triggering my illnesses. Is there anything I can drink as a substitute that will still wake me up?
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Tremor
Irritable Bowel Syndrome (IBS)
Tachycardia
Postural Orthostatic Tachycardia Syndrome (POTS)
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I have a similar problem. Usually it depends on where I am in my hormone cycle so if it's similar you can find out what days to avoid it. As for replacements I've found if I make hot coco with just a little bit of coffee and add less every day I can switch to coco without my brain throwing a fit about it. Breakfast teas are also good if you still need caffeine but be careful as some of them might also trigger the same issues because of their caffeine content.
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@SnowFoxFairy I did this with teechino. It has the same flavor profile of coffee but no caffeine. It also has some other health benefits that can give you energy without caffeine.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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