how do you deal with your backpain and what would you recommend besides surgery or prescription medications?
Tried all items and nothing seems to work don't want drugs. Seeking other options.
I have had pain for almost 13yrs. 3yrs clean of pain meds. PT does help only if you stick with it after your sessions. Also I use Kratom need info ask and Google. I haven't felt this good in years. I thought a lot the pain was bad it was actually just muscles really tight. And 2wks I can sleep on my left side!
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