Stories
Privacy
Download
See Alike in...
Alike App
Browser
436d
Hi EDS people, I've been having a lot of problems with my foot recently and I'm convinced one of the bones on the top middle area of my foot is dislocating/subluxing. My foot has always been a bit off but in the last month it has been increasingly bad. It has got to the point that about once or twice a day it will shift and I'm basically stuck limping around until it clicks back into place. I've tried Ktape and an ankle supprt thing but it hasn't helped much. Does anyone have any tips or had a similar problem?
2
Share
Ehlers-Danlos Syndrome (EDS)
Joint pain
Hypermobility Syndromes
Pain
advertisement
432d
I have a similar problem with my foot. For me it is very on/off. I use a cane on my "off days". It isn't the easiest to accept for me but it is what it is. If you have a pool nearby try some underwater strengthening workouts to strengthen stabilizing muscles without strain that may cause a subluxation :) I hope you find ways to deal with it š
i have a lot of similar issues, specifically with my ribs and hips. today is actually a really bad rib day, where it's pushed out and I just have to wait for it to slide back into place. with my hip, i often end up limping when it won't go back into place. i don't really have any tips, other than to be gentle with yourself and possible try to coax it back into place, but don't hurt yourself!!
1
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikenessā¢ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions