Coming from someone whose had panic attacks avoid watching negative shows, negative videos, anything that triggers you to think negatively kinda like training your mind to think positive and stay away from songs that may cause you to think negatively
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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looking for advice to managing anxiety and panic attacks
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Anxiety (Including GAD)
Paroxetine
ChasingHappy
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GaryC
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Ahmari
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision