Screaming for Stress Relief

Yes and when I let myself it really does help!

Same!!! But rn all I want is a hug and to cry for like an hour

Same, or sometimes I just wanna throw a chair as hard as I possibly can

Right! I just can't think of anything to calm me down but just screaming at the top of my lungs

I do from time to time, in my car where it won't bother anybody. I dont know if it helps, but my goodness is it necessary at times.

I've thought about it and done it plenty of times lol. Releases something, I guess. "This too shall pass."

@trademarkspoonie Really? And does it helpm

Yes…I’ve actually done it a handful of times.