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Hi! For folks who have Oral Food Allergy Syndrome, how do you go about incorporating fruits and vegetables into your diet? Any tips? I am tired of not eating them š©
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What's the best way to test these foods?
Testing and eating the ones that I can tolerate. They also can change too. Cooked vegetables are good (ex. Applesauce) Some people need to peel things then they're fine
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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