Struggling with Anxiety and Depression

You don’t need to up your Zoloft, it doesn’t help. Especially if it’s a lot going on that is stressing us out, it’s the stress and our body don’t cope with stress well. I was stressed upped meds and felt worse! At the end of the day I had to figure out how to cope with my stress. After that happened I lowered my dose back down in Zoloft and even stopped a medication that was the root🤗