Need help with meal planning for prediabetes

When I lost weight, my A1C went down and I went off the metformin.

I was also pre-diabetic. I found that if you cold Turkey off of sweets you lose your need for sugary things. I still allow myself fruits and once in a while something that is not healthy. I am no longer Prediabetic in less then two months because of the fact that I eliminated most sugar. It was very hard but after the first month my cravings where all but gone. I did go back to eating sugar more often and I feel so sluggish. Not worth it! I am once again having to be weaned off of sugar. I know I’ll feel better. It’s very hard. I take it one day at a time. I also try to be kind to myself when I fail at this. You can do it! I will pray that you will have success!!! God bless you!