I feel mostly pain and nerve pain from impingement ..... I've added collagen powder to my morning coffee and it's helping to lubricate my joints more. I've also started doing light yoga to strengthen my back muscles and open my spine.
I'm prepping towards nerve ablasion in my sacral spine, nerve blocks only help so much. I've already had my right SI joint fused. I understand the feeling you mention, for me it's rubbing of the SI joint or hip bones being kinda loose.
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90yearold44
285d
OA- I have degenerative disk disease in my c-spine and lumbar & knees. Does anyone else feel their spine bones rubbing? It feels dry.
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Osteoarthritis (OA)
Generalized pain
Johnia
285d
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Flygirl480
284d
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Stygia
283d
0
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision