OA- I have degenerative disk disease in my c-spine and lumbar & knees. Does anyone else feel their spine bones rubbing? It feels dry.

Osteoarthritis (OA)

Generalized pain

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  • Johnia


    I feel mostly pain and nerve pain from impingement ..... I've added collagen powder to my morning coffee and it's helping to lubricate my joints more. I've also started doing light yoga to strengthen my back muscles and open my spine.

  • Flygirl480


    Yes! It also clicks, when I walk, move etc.

  • Stygia


    I'm prepping towards nerve ablasion in my sacral spine, nerve blocks only help so much. I've already had my right SI joint fused. I understand the feeling you mention, for me it's rubbing of the SI joint or hip bones being kinda loose.

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