My symptoms have been changing and some worsening. I’m feeling defeated. What has helped you with new and stressful changes.

Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS)

Irritability and Anger

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  • Therapy.Kat


    Feeling similarly

  • Kcusumano


    Going to a holistic doctor that focuses on gut health has helped my symptoms tremendously. I never thought that I had any stomach issues, but the doctor did a food sensitivity panel and there were so many things that I was putting in my body on a daily basis that I didn’t know would cause issues. Hope this helps.

  • Neomi


    Keeping as much as possible some kind of routine. Eating regularly and falling a sleep in the same hours every day.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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