New to Therapy and Nervous About It

Welcome to the app😊 it’s amazing you are reaching out! That is so brave and awesome!

reaching out is good! breaking out of your shell a bit more 💗 i have social anxiety and whenever it comes to talking face to face with someone about anything slightly personal, my voice box goes on mute. but texting and writing has always been a much easier way for me to talk. so i hope this helps you like it has for me. i really do love this app 💗