ā¤ļø definitely do a sleep study. I had the same issues nightly, and it turned out I have severe sleep apnea and would wake up like that because I'd stop breathing. I was also having dreams of being underwater or suffocating and would wake up panicked, sweating and out of breath like night terrors. My cpap machine helps me sleep loads better.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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nicknameistaken
156d
Woke up in the middle of the night and my mind immediately started racing so I guess I'm awake for the day now. Ugh š Good morning.
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Anxiety (Including GAD)
Dyspnea
Stigmatico
156d
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Drewsdad08
156d
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Dad.of.Many
155d
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Wesj75
155d
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision