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738d
I have the hardest time with sleep. Are there any supplements you take that help?
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Headache
Generalized pain
Hypothyroidism
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733d
@TC7681 I will definitely try it. Thank you ☺️
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734d
Magnesium glycine 350mg before bed and a big glass of water. Helps significantly.
1
735d
Yes, I’m taking one that is amazing called Velovita. All their supplements have been incredible for me, but Their zhelm is targeted for sleep and has some great sleep aides in it. My overall pain and inflammation has decreased dramatically and my energy improved a ton. I went from a 42 yr old zombie to a energized mombie! 🤣 Check it out! https://velovita.com/Jess2e
@Jess2e hahaha! That’s awesome! I’m glad you found something that helps you and thanks for much for letting me know about it. I will check it out ☺️
Magnesium glycinate
I tried many different medications over counter and prescribed but nothing worked until I bought the brand Olly Sleep gummies from Walmart. It labels 2 before bedtime but 2 seemed to give me a headache so I tried 1 and OMGosh I love them and it even gets me up early without the hangover feeling and also gives me energy. You should definitely try them.
@Georgia83 thanks I’ll give them a try!
@NiqueMK You are welcome and I hope it helps
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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