Puffykitty1

269d

What do you do to feel ok?

Depression

Complex post traumatic stress disorder

View all
  • onepawatatime

    269d

    I write and reflect on it later. I try to surround myself with my family so I don't feel so alone

  • Osnapitzkat

    269d

    Listening to music helps me calm down and feel centered.

  • idleideals

    269d

    I love to read nonfiction! Usually about psychology or spirituality (or a combination of the two). Learning helps me to feel more in control and also gives me a sense of satisfaction!

  • Wentz

    267d

    Listening to music that ties in with my depression

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