Struggling to Share My Emotions

I tend to treat my co-workers as unwilling therapists. I have the kind of anxiety that manifests itself as word vomit. So...Idk. It's actually easier for me to tell shit to strangers. I don't talk emotions well with people I'm close to. So I just kind of, let it out during a lul at work and let them be my yes men. Haven't done that in a while tho (haven't had a job). I also have trouble with not eating btw, it's a recent developement as a result of anxiety about leaving my room. Long story.

Holy crap...I have the same issue. I go through cycles of being totally nauseous most days where even thinking of food throws me into anxiety. I'm already a skinny person so losing any amount of weight causes even more anxiety. I'm working with my therapist in this bc it is controlling my life.

Lately when I smoke weed I get more anxious and before I enjoyed it im not sure what to do about this

Weed is the only thing that helps all these symptoms at once

I Get That Feeling All The Time! But I'm Learning That If You Don't Talk It Out And Hold It In All The Time It Only Going To Get Worse..