What I do is plan my sleep so that I don't sleep a little throughout the day, but take a nap of several hours that way I also manage to sleep better and more orderly during the night.
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StrellaWyn
97d
I need to find a better way to sleep during the day without waking up every hour.
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Anxiety (Including GAD)
Attention-Deficit Disorder
David1212
90d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision