this started very recently for me, i feel that I'm hungry but I can't get myself to eat, I don't know what is going on and I don't really know what to do. I'll talk to my therapist about it soon but for now they are not available and i feel like i need any help

Eating Disorder

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  • Millyhi


    I feel the same way to be honest I'm hungry but the stuff doesn't look appetizing or I just can't eat something personally I try my best to mindful eat it sometimes works it works on some people but not all also tip is to take deep breaths take a bite then breath take a bite hope this helps ☺

    • Vexxter


      thank you!! I'll give that a try :3

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