3rd week of senior year, and already my anxiety is acting up. Auditions for our fall production, "Cheaper By The Dozen", are today and although I feel prepared, I also feel like I'm about to get physically sick. Haven't had an attack yet, but I can feel it coming on.
Hello, as a theater kid myself and who tends to have anxiety during auditions. It’s going to okay and one method that my teacher taught that I took to heart is too close your eyes and take a lots of deep slow breath and brings mints to the audition it’s helps me a ton
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hayden_josephine
155d
3rd week of senior year, and already my anxiety is acting up. Auditions for our fall production, "Cheaper By The Dozen", are today and although I feel prepared, I also feel like I'm about to get physically sick. Haven't had an attack yet, but I can feel it coming on.
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Anxiety (Including GAD)
Thespian_Nerd
153d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision