does anyone have any tips on how to deal with palpitations? im wearing a ZIO patch monitor so hopefully we can see what’s going on but the palpitations are so scary. they pass and sometimes i can distract myself but they really feel like something is wrong.
Chronic or Recurrent Palpitations
Cut out stimulates like caffeine and alcohol - stay hydrated
That's what I do
But still they come and go but less often
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