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Struggling to Get Out of Bed in the Morning

HaileyLilli

713d

How hard is it for you to get out of bed in the morning?

2

7

7

Depression

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    • Crescent_Moon

      712d

      Oh very hard, but it depends on a variety of factors, how much sleep I was able to get, how I'm doing mentally etc. In general though, I'm not much of a morning person, so if I am to get out of bed during the day it is definitely gonna be midmorning or even mid-afternoon, it depends. Sometimes I put music on and put headphones in to help motivate me to get out bed.

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    • Crescent_Moon

      712d

      Oh very hard, but it depends on a variety of factors, how much sleep I was able to get, how I'm doing mentally etc. In general though, I'm not much of a morning person, so if I am to get out of bed during the day it is definitely gonna be midmorning or even mid-afternoon, it depends. Sometimes I put music on and put headphones in to help motivate me to get out bed.

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    • Fiaphant

      713d

      It’s super hard, especially if I haven’t gotten a great sleep (which I hardly ever do), but what I find works for me is just getting it over with. Sounds dumb, but sometimes I just need to push all feelings and thoughts aside and go through my morning on autopilot - as if I were a machine. It can suck, but I tell myself things such as “once I I get myself into the car, I’ve made it”. More often than not, hardest part is getting started.

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      • HaileyLilli

        713d

        @Fiaphant wow that is actually very motivating, thanks for the information!

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    • Dylusional

      713d

      There are some days where getting out of bed isn't an option. Between my depression and my tics its pretty hard. But on days where I can I find motivation in other people/things to help me get up. Otherwise I'd be in bed all day everyday

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      • HaileyLilli

        713d

        @Dylusional If you ever need someone to talk to I am here! Also how do you find the motivation in others if you dont mind me asking?

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    • Mikalah

      713d

      It is so hard for me to get out of bed any time of the day but especially in the morning and during the week. If I could I would stay in bed all day!

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      • HaileyLilli

        713d

        @Mikalah completely relatable if you need someone to talk to I am here!

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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